If you would like to get in touch to talk through your options or make an initial appointment give us a call on 01892 537999 or email us.

What to Expect

For most people this is the first time they have consulted a counsellor or psychotherapist and they may be understandably apprehensive. So the first step is to talk on the phone or to arrange an initial, meeting with no obligation for further work, this will give you a good idea of what to expect and to see how it feels before taking the decision to continue. The initial meeting is also an opportunity for us to find out more about you and help you identify what approach is going to be most helpful.

Therapy sessions last for 50 minutes and are usually weekly. The number of sessions will depend on need and we will discuss and review this with you; we work on both a short or long term basis.


All sessions are confidential between you and your therapist. There are a few limits to the confidentiality which your therapist will explain to you at the start of therapy.

Ethics and professional practice

We are members of the BACP (British Association of Counselling and Psychotherapy) and work in accordance with their Ethical Framework for Good Practice.

To find out more about therapy and how we can help call us on 01892 537999.

Telephone 01892 537 999
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